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Before you jump to Creamy Hot Chocolate recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. A number of foods actually do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy hot chocolate recipe. You can cook creamy hot chocolate using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Creamy Hot Chocolate:
- Use Milk
- Prepare Cream
- Get Unsweetened Cocoa Powder
- Prepare Sugar
- Use Vanilla Essence
Instructions to make Creamy Hot Chocolate:
- Mix unsweetened cocoa powder, sugar, vanilla essence, cream and 50 ml of milk in a bowl until you attain a creamy texture.
- Add 250 ml of milk and boil for 5-10 minutes until milk rises. After the milk has risen, simmer for 5 minutes.
- Serve hot. Enjoy!
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