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Before you jump to Hamburger Steaks Simmered in Sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. Several foods really do raise your mood when you eat them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.
Make a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that but nuts, particularly, are a fantastic source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to hamburger steaks simmered in sauce recipe. You can have hamburger steaks simmered in sauce using 21 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Hamburger Steaks Simmered in Sauce:
- You need For the hamburgers (yields 5 large patties)
- Get 600 grams Mixed ground beef and pork
- Use 1 Onion
- Use 300 ml Panko
- Get 100 ml Milk
- Get 6 tbsp ★ Sake
- Get 1 tbsp ★ Grated garlic
- Provide 1 Beaten egg (large)
- Take 1 dash ★ Salt and pepper
- Provide For the sauce:
- You need 1 can Demi-glaze sauce (canned, Heinz brand)
- Use 200 ml Water
- Prepare 1 cube ☆ Soup stock cubes
- Take 50 ml ☆ Red wine
- Prepare 5 tbsp ☆ Tomato ketchup
- Prepare 1 ☆ Bay leaf
- Take 1 dash ☆ Salt and pepper
- You need Accompaniment:
- Prepare 1 Carrot
- Provide 1 Potatoes
- You need 1 dash Heavy cream
Instructions to make Hamburger Steaks Simmered in Sauce:
- Mince the onions, saute until softened, and transfer to a bowl to cool. Soak the panko in milk.
- Mix 1 and the ★ ingredients into the ground meat and thoroughly knead.
- Divide into 5 equal portions once it all sticks together. Remove the air by tossing each ball back and forth like playing catch, and mold into patties. (use 2 and store the rest in the freezer).
- Heat up oil in a pan, and brown the hamburgers on both sides.
- Add the demi-glaze and water to step to 4, bring to a boil, add ☆ and boil for 20-30 minutes (flip over occasionally).
- While boiling, peel the carrots, and microwave. Cut the potatoes into bite-sized chunks and fry with the skins intact.
- Arrange 5 and 6 on a plate, drizzle with fresh cream, and serve.
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