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Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce
Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce

Before you jump to Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel better. They help you feel full also which can really help to improve your mood. It’s not difficult to feel depressed when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to chinese cabbage hamburger steaks in thick japanese ume plum sauce recipe. To cook chinese cabbage hamburger steaks in thick japanese ume plum sauce you only need 16 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce:
  1. Prepare 550 grams ☆ Ground beef and pork mix
  2. Provide 1 ☆ Egg
  3. Prepare 4 tbsp ☆ Milk
  4. Use 1 ☆ Panko
  5. Provide 1 pinch of each ☆ Salt and pepper
  6. Take 1 tsp ☆ Soy sauce
  7. Provide 1 dash ☆ Nutmeg
  8. Get 1/8 stalk Chinese cabbage
  9. You need 1 Sake
  10. Get 1 Shredded white leek for garnishing
  11. Provide 2 tbsp White sauce (concentrated type)
  12. Provide 200 ml ★ Water
  13. Prepare 2 Umeboshi (large)
  14. Get 1 thick tablespoon of each ★ Sugar, soy sauce
  15. Use 1 tbsp ★ Mirin
  16. Provide 1 Katakuriko slurry
Steps to make Chinese Cabbage Hamburger Steaks in Thick Japanese Ume Plum Sauce:
  1. Roughly chop the Chinese cabbage, rub 1 teaspoon of salt (not listed), and let sit for about 10 minutes.
  2. Bring ★ ingredients and a minced umeboshi to a boil, adding the water-dissolved katakuriko after bring it to a boil and mixing rapidly. The sauce is finished once the katakuriko has cooked through.
  3. Mix the ingredients from Step 1 and ☆ in a bowl.
  4. Heat a little oil in a pan, divide the meat mixture into 5 portions, mold into patties, and cook over medium heat.
  5. Flip over once they have reached a nice golden brown color, add a splash of sake, cover with a lid, and continue cooking over medium low heat.
  6. Once the patties plump up, stick a toothpick through and transfer to a plate if the juices run clear.
  7. Spoon over the plum sauce and top with shredded white leeks.

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