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Easy Hamburger Steaks
Easy Hamburger Steaks

Before you jump to Easy Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are some foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional boost, test out a few of these.

If you want to fight depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to easy hamburger steaks recipe. To cook easy hamburger steaks you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Easy Hamburger Steaks:
  1. Get 300 grams Ground meat - mix beef and pork
  2. Use 1/2 Onion
  3. Prepare 1/4 cup Panko
  4. Take 1 Egg
  5. Provide 1 Salt and pepper
  6. Take 1 Nutmeg
  7. Provide 1 tbsp Ketchup
  8. Provide 1 tbsp Mayonnaise
  9. Prepare 2 tbsp ★Japanese Worcestershire Sauce
  10. Get 2 tbsp ★Ketchup
  11. Prepare 4 leaves Lettuce
Steps to make Easy Hamburger Steaks:
  1. Finely chop the onion. Mix the ground meat with the onion, panko, egg, salt and pepper, nutmeg, ketchup, and mayonnaise in a bowl.
  2. Knead very well with your hands. Divide into two portions and form into patties. Pan fry over medium heat.
  3. When both sides are browned, add a little sake to the pan, cover with a lid and steam-fry. (Medium heat)
  4. When they are cooked through, serve on a bed of lettuce.
  5. Add the ★ ingredients to the pan and heat through. Pour the sauce over the hamburger steaks and they're done.

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