Hey everyone, welcome to my recipe page, if you're looking for Tofu Hamburger Steaks recipe, look no further! We provide you only the best Tofu Hamburger Steaks recipe here. We also have wide variety of recipes to try.
Before you jump to Tofu Hamburger Steaks recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Eat.
Something that some of you may already recognize is that by eating the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the various foods that you will find at all of those fast food places. These sorts of foods are packed with bad fat and also have almost no nutritional value. In this posting we shall be going over foods that you need to be eating that can help you stay in good health.
Your overall health can be greatly enhanced by simply eating plenty of berries. You will realize that most berries have huge amounts of Vitamin C that you must know is good for your body. You will also find that berries have antioxidants which is not merely beneficial to your circulatory system but also for your basic health as well. Most men and women already realize that cells begin to break down over time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.
By simply following a few of the suggestions above you will see that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tofu hamburger steaks recipe. To make tofu hamburger steaks you only need 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tofu Hamburger Steaks:
- Take Firm tofu
- Provide Shiitake mushroom
- Prepare Japanese scallions
- Prepare chunk Ginger
- Prepare Katakuriko
- Use Salt, pepper
- You need Soy sauce, sake, mirin, sugar
- You need Vegetable oil
Steps to make Tofu Hamburger Steaks:
- After heating the tofu in the microwave for about 3 minutes, drain out the water using a flat dish as a weight. Press out excess water using a kitchen towel, then crumble the tofu.
- Finely chop the shiitake mushrooms, onion, and ginger. Sauté them in vegetable oil, then mix with the tofu, salt, pepper, and katakuriko. Form into patties.
- Using a little bit of vegetable oil, brown both sides of the burger over medium heat. Serve with teriyaki sauce to taste.
If you find this Tofu Hamburger Steaks recipe valuable please share it to your friends or family, thank you and good luck.