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Before you jump to Green bean soup recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nourishing and good for you. There are several foods that really can improve your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
It’s easy to overcome your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! These grains can elevate your mood since it’s not at all hard for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you are wanting to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to green bean soup recipe. You can cook green bean soup using 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Green bean soup:
- Provide cup sugar
- Prepare Green bean
- Prepare Sago
- Use Pandan
Steps to make Green bean soup:
- Soak green bean overnight or at least for few hours
- Boil half pot water with green bean and Pandan leaf
- Wash sago and put aside (w/o water)
- Once the green beans start cracking (able to see the white flesh), stir in the sago bit by bit. Have to stir so that the sago won't form a lump
- Stir in sugar
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