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Simple Cabbage & Bean Soup with Pork
Simple Cabbage & Bean Soup with Pork

Before you jump to Simple Cabbage & Bean Soup with Pork recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been trained to think that “comfort” foods are terrible for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Some grains are really great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can truly help to make your mood better. Feeling starved can be a real downer! These grains can elevate your mood since it’s easy for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to simple cabbage & bean soup with pork recipe. You can cook simple cabbage & bean soup with pork using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Simple Cabbage & Bean Soup with Pork:
  1. Prepare 1 pound pork, cut into 1/2" cubes (I like shoulder, but you can use whatever cut you like.)
  2. Provide 1/2 Tablespoon oil
  3. Get 1 small onion, diced
  4. Provide 2 large carrots, peeled and cut into roughly 1/2"pieces (I find the peel can sometimes impart a slightly bitter flavor.)
  5. Get 1 large stem of celery, diced
  6. You need 4 cloves garlic, crushed
  7. Take 1 Tablespoon tomato paste + 1 teaspoon sugar OR 2 Tablespoons ketchup if you don't have tomato paste
  8. Provide 1 bay leaf
  9. Take 1 teaspoon dried thyme
  10. Use 8 cups liquid (any mixture of water and unsalted stock you like)
  11. Use 2.5 teaspoons kosher salt to start
  12. Use 1 Tablespoon apple cider or distilled white vinegar
  13. Prepare 6 cups chopped cabbage (roughly 1"pieces), about half a large head
  14. Take 2 (15 oz.) cans (OR one 28 oz. can) unsalted white beans, drained. (I used Northern. You can also use Navy or Cannellini.)
Steps to make Simple Cabbage & Bean Soup with Pork:
  1. In a large pot or stockpot, bring the oil up to medium high heat and brown the pork.
  2. Add onions, carrots, celery, and garlic and saute for 2 or 3 minutes until the onions just start to turn translucent.
  3. Add bay leaf, thyme, and tomato paste (or ketchup), and give everything few good stirs. (This will give the tomato a chance to caramelize a bit.)
  4. Add liquid, salt, vinegar, and cabbage, give everything another few good stirs, turn the heat down to medium, and cook, covered, for 15 to 20 minutes.
  5. Turn heat down to medium low, add beans, stir them in, and cook, covered, for another 20 to 25 minutes. Adjust seasoning before the last 5 minutes of this cooktime to give all flavors a chance to meld.
  6. Enjoy! :)

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