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Before you jump to marshmallow hot chocolate recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Green tea is excellent for moods. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods too!
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to marshmallow hot chocolate recipe. To cook marshmallow hot chocolate you need 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make marshmallow hot chocolate:
- You need milk
- Get drinking chocolate powder
- Get marshallows
Steps to make marshmallow hot chocolate:
- into a mug add half of the milk and marshmallows
- microwave for one minute then take out and stir
- add the drinking chocolate and mix, add the rest of the milk and microwave for another minute and a half.
- take out and serve with the rest of the marshmallows
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