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Before you jump to Spicy Hot Cocoa recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
For the most part, people have been taught to think that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.
Your mood can truly be helped by green tea. You were simply anticipating to read that here, weren’t you? Green tea is packed full of an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to be healthy when you drink green tea. And now you are aware that green tea can help raise your mood too!
So you see, you don’t need to eat all that junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to spicy hot cocoa recipe. To cook spicy hot cocoa you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Spicy Hot Cocoa:
- Get Ingredients
- You need 2 cup milk
- Provide 1/2 cup brown sugar
- You need 2 tbsp water
- Prepare 2 tbsp unsweetened cocoa powder
- Get 2 tsp cinnamon
- Get 2 dash nutmeg
- You need 1/4 tsp ginger
- Use 1 pinch ground cloves
- Get 1 whipped cream for garnish if desired
Instructions to make Spicy Hot Cocoa:
- stir together sugar, water and spices in a 2 quart sausepan, stir until well blended
- add the cocoa, stir until smooth, let simmer for one minute
- slowly add milk
- stir over low heat until hot, Do Not Boil.
- serve in warmed mugs or cups
- garnish with whipped cream and cinnamon
- enjoy
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