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My Mom's Spanish bean soup
My Mom's Spanish bean soup

Before you jump to My Mom's Spanish bean soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be really terrific at fighting back depression. You should make sure, however, that what you make includes the yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can be terrific for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Consume an egg and jolly up!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to my mom's spanish bean soup recipe. To cook my mom's spanish bean soup you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook My Mom's Spanish bean soup:
  1. Get 5 lb potatoes
  2. Use 1 gallon chickpeas
  3. Provide 1 tbsp saffron threads
  4. Prepare 1 large hambone
  5. Prepare 1/2 lb ham
  6. Get 1 1/4 lb beef chuck steak
  7. Take 1/4 lb salt pork
  8. Take 12 cup water
  9. Get 3/4 lb Spanish chorizo sausage the one from Spain
  10. Get 2 large onions
  11. Use salt
  12. Get 1/3 cup minced garlic, the mild quarter cup strong garlic
Instructions to make My Mom's Spanish bean soup:
  1. In a huge pot add 10 cups of water. Bring to boil.
  2. Add your meats. Cover cook till done. Take the meat out. Take the meat off the bone. Then chop all of meat into bite sized pieces.
  3. Add all the meat back into the soup. Here is an option chop the onions and add into soup, or leave whole if some doesn't like to eat onions. Add last 2 cups of water.
  4. Add garlic and saffron. Stir well. While it boils, peel the potatoes chop into cubes. Add into pot along with the chickpeas.
  5. Cook till potatoes are fork tender over low heat. Serve with Cuban bread, hope you enjoy!
  6. This soup can be frozen. Just add water to thin out when you defrost it

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