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Spicy Hot Cocoa
Spicy Hot Cocoa

Before you jump to Spicy Hot Cocoa recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are not good and are to be avoided. At times, if the comfort food is candy or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are several foods that really can boost your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a terrific protein source.

So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try these tips instead!

We hope you got benefit from reading it, now let’s go back to spicy hot cocoa recipe. You can cook spicy hot cocoa using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Hot Cocoa:
  1. Provide Ingredients
  2. Use milk
  3. You need brown sugar
  4. Provide water
  5. You need unsweetened cocoa powder
  6. You need cinnamon
  7. Get nutmeg
  8. Provide ginger
  9. Provide ground cloves
  10. You need whipped cream for garnish if desired
Steps to make Spicy Hot Cocoa:
  1. stir together sugar, water and spices in a 2 quart sausepan, stir until well blended
  2. add the cocoa, stir until smooth, let simmer for one minute
  3. slowly add milk
  4. stir over low heat until hot, Do Not Boil.
  5. serve in warmed mugs or cups
  6. garnish with whipped cream and cinnamon
  7. enjoy

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