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Cheesy beef and bean soup
Cheesy beef and bean soup

Before you jump to Cheesy beef and bean soup recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Eggs, believe it or not, can be actually wonderful at beating back depression. You must see to it, however, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. The B vitamin family can be fantastic for elevating your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat some eggs to feel better!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to cheesy beef and bean soup recipe. To cook cheesy beef and bean soup you only need 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Cheesy beef and bean soup:
  1. Get the soup
  2. Take lb. 93% lean ground beef
  3. Use beef broth
  4. Get 15 ounce can black beans, rinsed and drained
  5. Prepare 14 ounce can stewed tomatoes
  6. Take 10.75 ounce can nacho cheese soup, I used campbell's
  7. Prepare each of salt, chili powder, garlic powder and onion powder
Steps to make Cheesy beef and bean soup:
  1. In a large saucepan, cook beef until no longer pink.
  2. Stir in all other ingredients and bring to simmer on medium heat. Once simmering turn to low , cover and cook 20 minutes longer.
  3. Serve with sour cream on top!
  4. Recipe by taylor68too

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