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PASTA and BEAN SOUP
PASTA and BEAN SOUP

Before you jump to PASTA and BEAN SOUP recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

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Green tea is excellent for moods. You were sure it had to be in here somewhere, right? Green tea has been found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You likely already knew it is not difficult to get healthy when you consume green tea. Now you know green tea can help you be happier as well!

So you see, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to pasta and bean soup recipe. To cook pasta and bean soup you need 14 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare PASTA and BEAN SOUP:
  1. Provide dried cannellini beans, soaked in cold water overnight or PESELLI beans
  2. Take salt
  3. Prepare tbsps. olive oil
  4. Take onion, finely chopped
  5. Provide garlic, finely chopped
  6. You need bay leaves
  7. Provide pancetta, diced
  8. Prepare chicken or vegetable stock
  9. Use juice of 1/2 lemon
  10. You need small pasta
  11. Take chopped flat-leaf parsley
  12. You need salt and freshly ground pepper
  13. Prepare extra-virgin olive oil, to serve
  14. Prepare tomatoe sauce
Steps to make PASTA and BEAN SOUP:
  1. When you decided to have cannellini beans for this soup, bring a large saucepan of water to a boil. Add dried cannellini, decrease the heat abd gently simmer. Cook for 30 minutes. Add salt and cook for further 30 minutes, until beans are al dente. Drain and set aside.
  2. Heat the oil in a large saucepan over low-medium heat. Add the onion, garlic and bay leaves and saute until softened. Add the pancetta and cook for a further 3-5 minutes, until golden.
  3. Add the beans (i prefer peselli), stock, tomstoe sauce and lemon juice and bring to a boil. Add the pasta and cook for 10 minutes, until al dente. Stir in the parsley and season with salt and pepper
  4. Serves 6

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