Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect CUBAN white bean soup recipe here. We also have wide variety of recipes to try.
Before you jump to CUBAN white bean soup recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are generally foods that are very unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
One of the first kinds of foods you need to be eating plenty of, is various berries. The quantity of vitamin C that can be obtained in berries, is one of the principal reasons you ought to be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Another thing you will recognize that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off many different diseases.
Following a few of the suggestions above you will see that you will end up living a healthier life. Also if you remove all the refined food that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to cuban white bean soup recipe. To cook cuban white bean soup you only need 11 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare CUBAN white bean soup:
- Provide onion
- Use bay leaves
- Get of white beans ( I prefer goya )
- Prepare sliced red bell pepper
- Use fresh garlic
- Use cumin ( use as much as much as you want, keep tasting!)
- Prepare white cooking wine
- You need meat ( I prefer think bacon or any other pork)
- Provide sea salt
- You need veggie oil
- Use chopped squash
Instructions to make CUBAN white bean soup:
- put beans inside pressure cooker ( or pressure pan ) and fill up half way with room temperature water ( you can add more water if you prefer later on…)
- next, add the meat, salt and all other seasoning
- close the pressure cooker, and cook in high untill it gains good pressure, then lower to 7 or 6 on your stove and cook this way for 45 minutes
- next, release pressure form the pan by placing under running water, when the pressure is gone, remove the lid and check that the beans are soft. if they are, place the pan without the lid back on the stove and add the rest of the ingredients from the ingredients list inside the pan and cook at a point where everything looks boiling but not too explosive hot, which would be like a 6 1/2 or 7 on your stove
- keep tasting and add more seasoning I you lile.
- serve with white rice.
If you find this CUBAN white bean soup recipe valuable please share it to your good friends or family, thank you and good luck.