Hello everybody, welcome to my recipe site, if you're looking for Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe, look no further! We provide you only the best Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe here. We also have wide variety of recipes to try.
Before you jump to Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full too which can really help to better your mood. Feeling famished can be a real downer! The reason these grains elevate your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to golden soup (turmeric and cauliflower soup with crispy chickpeas) recipe. To cook golden soup (turmeric and cauliflower soup with crispy chickpeas) you only need 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- You need medium white onion, chopped
- Provide garlic, chopped
- Get cauliflower, chopped
- Provide cashew nuts
- Provide turmeric powder
- Use water
- Prepare salt to taste
- Take Lemon
- Provide Olive oil
- You need Crispy chickpeas
- You need pre-cooked chickpeas
- Get Cumin powder
- Take Smoked paprika
- Get Turmeric powder
- Provide Salt
Steps to make Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas):
- Saute onion, garlic, cauliflower, cashews and turmeric until fragrant
- Pour in water and simmer until the cauliflower and cashews are softened. This may take 15-20 minutes. I usually start with half of the water and see if the cauliflower are barely covered. You may add water towards the end if the soup turned out too thick.
- Transfer the soup in a blender or use an immersion blender and blend until smooth. Add water if the soup too thick for your preference.
- Finish the disk with salt and a squeeze of lemon to taste. Serve hot, top with crispy chickpeas, chopped cilantro/parsley and splash of olive oil.
- To make the crispy chickpeas: drain and wash chickpeas. Remove the skin if its still on. Spread over a baking sheet and sprinkle with spices. Roast to 205C for 30-40 minutes. Do this ahead of the cook.
If you find this Golden Soup (Turmeric and Cauliflower Soup with Crispy Chickpeas) recipe helpful please share it to your friends or family, thank you and good luck.
