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Easy Spinach ~ Garbanzo Soup 🥣
Easy Spinach ~ Garbanzo Soup 🥣

Before you jump to Easy Spinach ~ Garbanzo Soup 🥣 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that really can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Grains can be great for driving away a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains fill you up better and that can help elevate your moods too. It’s not difficult to feel depressed when you feel hungry! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn takes your mood to a happier place.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to easy spinach ~ garbanzo soup 🥣 recipe. To cook easy spinach ~ garbanzo soup 🥣 you only need 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Easy Spinach ~ Garbanzo Soup 🥣:
  1. Take Goya chick peas (garbanzo beans), undrained
  2. Provide Olive oil
  3. Prepare onion, chopped
  4. Use green pepper, chopped
  5. Use garlic, minced
  6. Use black pepper
  7. Provide Goya adobo
  8. Take elbow pasta (uncooked)
  9. Prepare low sodium chicken broth
  10. Take diced tomatoes
  11. Use fresh baby spinach
Instructions to make Easy Spinach ~ Garbanzo Soup 🥣:
  1. Heat olive oil in a large stockpot……
  2. Sauté onion, green pepper and garlic until veggies are tender and fragrant……
  3. Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil…..
  4. Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!

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