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Before you jump to Hearty Chickpea Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a great protein source.
See, you don’t need to eat all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to hearty chickpea chicken noodle soup recipe. You can cook hearty chickpea chicken noodle soup using 20 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Hearty Chickpea Chicken Noodle Soup:
- Get mason jar dried chicken noodle soup mix
- Provide chickpeas
- Provide chicken broth
- Take Water
- Prepare Salt & Pepper
- You need small Green onion
- Get medium carrots
- Prepare corn
- Take Chicken, Shredded or Diced
- Use Dried Soup Mix*
- Prepare dried green split peas
- You need dried yellow split peas
- Take quinoa
- Take white beans
- You need garlic salt
- Use onion powder
- Prepare ground black pepper
- Get ground sea salt
- Get chicken bouillon cubes
- Take pasta noodles
Steps to make Hearty Chickpea Chicken Noodle Soup:
- Set noodles aside. Place remaining soup mix, chickpeas, chicken broth, water, and chicken into large soup pot or crock pot. Cook on high for 2-4 hours or until beans are softened.
- Add green onion, carrot, corn, and salt & pepper. Simmer another 45-60 mins.
- Mine thickened up in the pot and I lost alot of broth. I also misjudged a big enough pot! You may need to add additional water as you go, depending on your pot and ingredients preferences. Great way to get rid of leftover chicken! 👍👍😏
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