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Before you jump to Grandma's Bean (Green /Wax) & Potato Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that “comfort” foods are bad for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can improve your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.
It’s easy to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel terrible! The reason these grains help your mood so much is that they are easy for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
So you see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to grandma's bean (green /wax) & potato soup recipe. You can cook grandma's bean (green /wax) & potato soup using 13 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Grandma's Bean (Green /Wax) & Potato Soup:
- Get medium potatoes
- Get onions
- Get green beans
- Prepare wax beans
- Get ketchup
- Take Pepper
- Use Salt
- Prepare Seasoned salt
- Take Garlic salt
- Prepare Paprika
- Prepare Basil
- Prepare Parsley
- Use Crisco & Flour
Instructions to make Grandma's Bean (Green /Wax) & Potato Soup:
- Peel and slice potatoes. Oval shape. 1/4 thickness.
- Add your chopped onions.
- Add seasonings, juice from your cans of beans and water. Bring to boil, then reduce heat to medium.
- Add your ketchup. (I use spicy ketchup because I like a little spice to it). Stir. You can add more or less depending on how you like the taste.
- When potatoes are soft, add your green beans and wax beans.
- In a small sauce pan, melt a few tablespoons of crisco, then add enough flour to soak it all up. Stir until golden brown- then add to soup. Stir well. It should turn your soup more brown than red, it will also thicken the liquid.
- Taste. If you feel you need more seasoning, add it. Otherwise it's ready to eat!
- I often finish the cook in a crock pot once the potatoes are begining to get soft, so that's up to you. This was something my grandmother always made growing up.
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