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Chicken Minestrone Soup
Chicken Minestrone Soup

Before you jump to Chicken Minestrone Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been taught to think that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Some grains are actually wonderful for fighting off bad moods. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to better your mood. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are easy to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken minestrone soup recipe. To make chicken minestrone soup you need 28 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chicken Minestrone Soup:
  1. You need Step one
  2. Prepare 4 tablespoons oil
  3. Take 1/2 each chopped onion
  4. Use 6 cloves garlic, minced
  5. Prepare 2 stalks chopped celery
  6. Take 1 each chopped carrots
  7. Take Step two
  8. Use 1/2 dry pint Cherry tomatoes-diced or 1 -14. 5 ounce can of diced
  9. Take 1/2 habanero pepper finely chopped (optional… we like it spicy:)
  10. You need 1/4 red bell pepper-small dice
  11. Get 1/4 yellow bell pepper small dice
  12. Take 4 ounces diced cooked chicken
  13. Take 2 tablespoon tomato paste
  14. Take 1 each potato -small diced
  15. You need 2 quarts chicken broth (stock)
  16. Provide 2 tablespoons parsley
  17. Get 1 1/2 teaspoon salt
  18. Use 1/2 teaspoon black pepper
  19. Get Pinch thyme
  20. Provide 1/4 teaspoon oregano
  21. Provide 1/2 teaspoon dry basil
  22. Take Step three
  23. Provide 1 cup elbow macaroni
  24. Use 1 can (14 ouces +/-) white kidney beans
  25. Get 1 cup broccoli florets
  26. Provide 1/2 cup small cauliflower florets
  27. Get 3-4 asparagus stalks cut thinly on a bias
  28. Take 1 scallion cut on a bias –added as 2 minutes before the soup is done
Instructions to make Chicken Minestrone Soup:
  1. In a large pot over medium heat. Add onion, celery, garlic and carrots; sauté for 4 minutes.
  2. Add tomatoes, peppers, diced chicken, tomato paste, potato, chicken broth, parsley, salt, pepper, thyme, oregano and basil to the pot. Bring to a boil, cover, and reduce heat. Simmer for approximately 15 minutes until vegetables are barely tender.
  3. Add the macaroni,white kidney beans broccoli, cauliflower and asparagus and simmer for 15 minutes more. Adjust as needed seasoning.
  4. Add the scallions 2 minutes before the soup is done.

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