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Before you jump to Shepherd Pie with a new twist recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been taught to think that comfort foods are not good and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
If you wish to fight depression, try consuming some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fats. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to shepherd pie with a new twist recipe. You can cook shepherd pie with a new twist using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Shepherd Pie with a new twist:
- Get County gravy
- Use lean ground beef or turkey
- Use onion, chopped
- Prepare frozen veggies whatever you like best I use peas and corn
- Use cheddar cheese, shredded
- You need Pillsbury biscuits
- Prepare salt and pepper
- Get garlic, minced
- Use mashed potatoes
Steps to make Shepherd Pie with a new twist:
- In hot skillet cook the ground meat. Season with salt and pepper. Just before done drain any excess grease and add the garlic and onions cook until onions start to sweat and garlic is light brown. Take off burner and add frozen veggies set aside for later.
- Preheat oven to 350. In separate pot make the country gravy as package instructs and set aside. In mixing bowl combine the beef mixture from step one , mashed potatoes and half of the cheddar cheese. Mix well.
- Using a greased casserole dish place four of the biscuits cut up on the bottom then add the mashed potatoes and beef mix. Pour the country gravy over top of that make sure to leave a little room you might not use all the gravy but it's great for left overs. Spread the rest of the cheddar cheese and place the remaining biscuits on top. Place on a cookie sheet just in case if it drips cook about 10 minutes until biscuits are done .
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