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Before you jump to The Perfect Carbonara recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. At times, comfort foods can be very nourishing and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
It’s not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full also which can truly help to make your mood better. It’s not hard to feel depressed when you feel famished! The reason these grains elevate your mood is that they are easy for your stomach to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to the perfect carbonara recipe. To make the perfect carbonara you need 9 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook The Perfect Carbonara:
- Use Pancetta
- Take Parmigiana Reggiano
- Use Eggs
- Get Spaghetti or Linguine (bronze die is best)
- Prepare fresh garlic cloves, crushed and chopped
- You need olive oil, extra virgin
- Prepare handful of flatleaf parsley, chopped.
- Use salt
- Get lots of freshly ground pepper
Instructions to make The Perfect Carbonara:
- In essence Carbonara is just pasta with eggs and bacon. Forget cream as it's not needed. ☺
- Boil water and salt to taste (be careful not to scold yourself). Add spaghetti and cook for 9 minutes or until al denti (to the tooth)
- Remove the rind and cut the pancetta into lardons (5-6mm little strips). Fry the lardons in olive oil over a medium heat until golden.
- Add the chopped garlic, parsley and black pepper and cook for 30 seconds.
- Add the cooked pasta to the pancetta, parsley and garlic as well as the beaten eggs and half the cheese. Mix well. If the mix is too stodgy you can always add a small amount of the pasta water to thin the sauce but be careful not to add to much.
- Add salt and pepper to taste and cook until the egg is partial cooked but still moist and creamy.
- Serve in warm serving bowl with the remaining cheese, black pepper, parsley and homemade garlic bread.
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