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Before you jump to Ridiculously Good Shepherd's Pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Grains can be great for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. These foods can help you feel full for longer too, which can help your mood too. Feeling starved can be a real downer! These grains can improve your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.
So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to ridiculously good shepherd's pie recipe. To make ridiculously good shepherd's pie you only need 19 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to make Ridiculously Good Shepherd's Pie:
- Provide potatoes, cut into chunks
- Take vegetable oil, for meat
- Get onion, minced
- Take baby bello mushrooms, minced
- Get salt, for meat
- Use ground black pepper, for meat
- Provide ground beef
- Get steak sauce
- Take eggs
- Prepare vegetable oil, for veggies
- Get butter, for veggies
- Use carrots, chopped
- Get corn niblets
- You need peas
- Prepare salt, for veggies
- Provide milk
- Take butter, for potatoes
- Provide salt, for potatoes
- Use cheddar cheese, grated
Instructions to make Ridiculously Good Shepherd's Pie:
- In a large pot, boil the potatoes until soft.
- In a large saucepan, heat the oil on low.
- Add the onion, mushrooms, salt, snd pepper, and cook until translucent.
- Add the meat, incorporate, and cook through. NOTE: I used beef but, obviously, ground lamb could also be used, if you can find it at the supermarket. I couldn't when I put this together, but I still called it Shepherd's Pie because, like with Minced Meat Pies no longer having meat in them these days, just about everyone I know makes Shepherd's Pie with beef, so I figured no harm, no foul. If you are pedantic, I could have called this Cottage Pie, but, in the US, I don't think anyone knows what it is. Besides, I figured, who would want to be that guy, right?
- Stir in the steak sauce, and let cool.
- When cooled, stir in the eggs, and pour the mixture into the bottom of the large casserole. The eggs will firm up the bottom to provide a solid base.
- Add the butter, oil, and carrots into the now-empty large saucepan, and simmer on medium until tender.
- Add the corn niblets, peas, and salt, and mix and simmer until it's all happy and tender.
- Layer the veggies on the meat in the casserole.
- Drain, return to the pot, and mash the potatoes on low.
- Add butter and salt while mashing. I know, it's a lot of butter, so cut it down to 2/3 stick if you like.
- Add the milk to the potatoes. It will be loose at first, but it will firm up a bit while you stir it in a few minutes.
- When the potatoes are stackably firm, scoop it on top of the casserole.
- Throw it all in the oven at 375°F for 45 minutes.
- OK, it will have this beautiful crust after 45min, and you are just going to sprinkle the cheddar over the top.
- Broil for about 5 min, keeping an eye on it after 3 minutes to be sure it doesn't burn, to melt the cheese.
- Remove from heat and try to let it cool about a half hour before diving in. As can be seen from my pic, I always fail. Enjoy.
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