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Before you jump to Beef Sirloin Tip Roast recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that really can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to beef sirloin tip roast recipe. To make beef sirloin tip roast you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Beef Sirloin Tip Roast:
- Prepare Beef Sirloin Tip (2.5Lbs)
- Provide Salt
- Get Pepper
- You need Italian herbs
Steps to make Beef Sirloin Tip Roast:
- Rub sirloin tip with pepper, salt and Italian herbs
- Roast uncovered at 450 degrees for 15 min
- Cover, reduce heat to 350 degrees and continue roasting for 45min (medium rare) to 1h (medium well)
- Let rest 10min before serving
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