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Before you jump to 4 Ingredient Frozen Instant Pot Roast and Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that, when you eat them, may better your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
Eggs, you may be astonished to discover, are terrific at fighting depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping raise your mood. Eggs, the yolk especially, are rich in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to 4 ingredient frozen instant pot roast and potatoes recipe. You can cook 4 ingredient frozen instant pot roast and potatoes using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare 4 Ingredient Frozen Instant Pot Roast and Potatoes:
- Prepare 1 3/4 cup beef broth (or 1 3/4 cup water plus 1 3/4 tsp Better than Bouillon Beef Base)
- You need 2 –3 pounds of beef chuck roast (frozen or thawed)
- Take 4 –5 medium russet potatoes, peeled and quartered
- Get 1 Tbsp steak seasoning
- Provide Optional: cornstarch and water for thickening the gravy
Instructions to make 4 Ingredient Frozen Instant Pot Roast and Potatoes:
- Pour the broth into the bottom of your Instant Pot. If your roast is frozen, place the trivet in the bottom of the Instant Pot and then place the roast on top of the trivet. If your roast is thawed, you can place it directly in the bottom of the Instant Pot in the broth.
- Cover and secure the lid. Make sure valve is set to “sealing.” Set the manual/pressure cook button (high pressure) to 70 minutes for a 2 pound roast and 80 minutes for a 3 pound roast (add 10 minutes for each additional pound of roast). While the meat is cooking, prepare the potatoes. When the timer beeps perform a quick release, moving the valve from “sealing” to “venting.”
- Open the lid and remove the trivet. Place the meat in the bottom of the Instant Pot. Season it with half of the steak seasoning. Add in the potatoes and carrots and season them with the rest of the steak seasoning. Cover the pot and secure the lid. Make sure valve is on “sealing.” Cook on manual (high pressure) for another 4 minutes. Let the pot sit for at least 10 minutes (up to 20 minutes for ultimate roast tenderness) after the timer beeps before releasing the pressure. Release the pressure
- Scoop the vegetables and arrange on the sides of a platter. Slice or shred the meat and place on the middle of the platter. Salt and pepper to taste.
- Prepare the gravy by using the liquid left in the Instant Pot. Turn the Instant Pot to “saute.” Mix 2 Tbsp cornstarch and 2 Tbsp water in a small bowl and then stir the cornstarch slurry into the Instant Pot. Whisk the mixture until it’s smooth. Continue whisking until the gravy is thickened. Serve gravy with the roast, potatoes and carrots.
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