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Before you jump to 1-2-3 Pot Roast recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is wonderful for moods. You just knew green tea had to be mentioned, right? Green tea is found to be chock-full of an amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew green tea could help you feel healthier. Now you know it can help improve your mood too!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to 1-2-3 pot roast recipe. You can have 1-2-3 pot roast using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make 1-2-3 Pot Roast:
- Take 3-5 lb. pot roast
- Take 1 large onion, diced
- Take 1.5 lb. baby carrots
- Use 2.5 lb. Red potatoes, diced
- Take 8 oz. white sliced mushrooms
- You need 1 package onion soup mix
- Take 2 cans cream of mushroom
- Get 1/2 can water
- Prepare to taste seasoned salt
Instructions to make 1-2-3 Pot Roast:
- In a large dutch oven, pour in onion soup, water, and cream of mushroom and mix well. Place pot roast into dutch oven and then flip it so some of the gravy will be on top on the meat. Place in the oven 350 degree and cook for 1 hour.
- Add in carrots after the first hour. Cook for another hour. Add in red potatoes and mushrooms. Cook for another hour and then it's done! Enjoy the 1-2-3 Pot Roast.
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