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1-2-3 Pot Roast
1-2-3 Pot Roast

Before you jump to 1-2-3 Pot Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be really healthy and good for you. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” chemical that directs your brain how you feel day in and day out. The more you have of it, the better you will feel. Not just that but nuts, in particular, are a great protein food source.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let’s go back to 1-2-3 pot roast recipe. You can cook 1-2-3 pot roast using 9 ingredients and 2 steps. Here is how you do that.

The ingredients needed to cook 1-2-3 Pot Roast:
  1. You need 3-5 lb. pot roast
  2. You need 1 large onion, diced
  3. Get 1.5 lb. baby carrots
  4. Get 2.5 lb. Red potatoes, diced
  5. Provide 8 oz. white sliced mushrooms
  6. Take 1 package onion soup mix
  7. You need 2 cans cream of mushroom
  8. Get 1/2 can water
  9. Get to taste seasoned salt
Instructions to make 1-2-3 Pot Roast:
  1. In a large dutch oven, pour in onion soup, water, and cream of mushroom and mix well. Place pot roast into dutch oven and then flip it so some of the gravy will be on top on the meat. Place in the oven 350 degree and cook for 1 hour.
  2. Add in carrots after the first hour. Cook for another hour. Add in red potatoes and mushrooms. Cook for another hour and then it's done! Enjoy the 1-2-3 Pot Roast.

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