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Spicy Mincemeat Brinjal
Spicy Mincemeat Brinjal

Before you jump to Spicy Mincemeat Brinjal recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we have to stay away from them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for improving your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let’s go back to spicy mincemeat brinjal recipe. You can cook spicy mincemeat brinjal using 9 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spicy Mincemeat Brinjal:
  1. Provide 2 pcs Brinjal/Eggs Planta
  2. You need (A) Chili's Paste (minced)
  3. Use 400 g Onion
  4. Get 50 g Chili's
  5. Take 20 g Garlic
  6. Get 300 g Dried Shrimp
  7. Take 400 ml Vegetables Oil
  8. Use Pinch Salt
  9. Take Pinch Sugar
Steps to make Spicy Mincemeat Brinjal:
  1. Prepare chili's paste shown in Section-A. Minced all ingredients and Stir-fried in low heat wok.
  2. 2pcs of Brinjal cut into half and steam for 20 mintes
  3. After 20 minutes, remove the Brinjal from the steamer then applied chili's paste as topping and ready to be served.

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