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Tri-Tip
Tri-Tip

Before you jump to Tri-Tip recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Now when it comes to the primary food items that you have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. It’s also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.

By simply following some of the suggestions above you will notice that you’ll be living a healthier life. Also if you remove all the refined food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to tri-tip recipe. To make tri-tip you need 1 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tri-Tip:
  1. Get Tri-tip
Instructions to make Tri-Tip:
  1. Get a pre-rubbed Tri-tip from Costco (2.5Lbs)
  2. Sear 5 min on each side (10 min total) on the BBQ at 500 degrees F
  3. Bake in oven for 20 min at 400 degrees F
  4. Rest for 5 min and eat

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