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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood could really be helped by green tea. You were just waiting to read that here, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps focus your mental energy while simultaneously calming your body. You were already aware that green tea could help you become so much healthier. Now you are aware that it can help you be happier also!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to pot roast recipe. You can have pot roast using 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pot Roast:
- Use pot roast
- Use olive oil
- Get med potatoes diced
- Get celery stalk diced
- Get red bell pepper diced
- Take garlic clove minced
- Get onion diced
- Prepare carrots diced
- Get salt
- Provide pepper
- Get white cooking wine
- Provide bay leaves (optional)
Steps to make Pot Roast:
- Drizzle half of olive oil into baking pan. Dice all vegetables and set aside. Mix the remaining olive oil with half the salt& pepper and rub into pot roast thoroughly.
- Place diced vegetables inside oiled baking pan and add the cup of wine
- Place pot roast on top of vegetables add salt & pepper to taste and roast at 350* for 45 to 50 min. Remove from oven and let rest for 5 min and serve. Enjoy
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