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Before you jump to Pasta Carbonara recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Eggs, believe it or not, can be really great at dealing with depression. Just make sure that you don’t toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks especially, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
You can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pasta carbonara recipe. To make pasta carbonara you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Pasta Carbonara:
- Prepare pasta of your choice (spaghetti/fettuccine/penne)
- You need smoked beef/bacon ham (thickly sliced)
- Take medium size onion (sliced)
- Provide sliced mushrooms of your choice (shimeji/champignon)
- Provide fresh milk
- You need grated cheddar cheese
- Prepare butter
- Use olive oil
- Get all purpose flour
- Use Salt & pepper
- Get beef stock (store-bought)
- Take pasta water
- Prepare Fresh parsley (chopped)
Instructions to make Pasta Carbonara:
- Boil the pasta as instructed in the package. Usually around 10 minutes. Save the pasta water.
- Melt butter in a skillet. Stir-fry the onions until fragrant, then add bacon ham/smoked beef slices. Follow with the mushrooms, salt-pepper and beef stock. Cook them for 2 minutes.
- Pour in half of the pasta water and bring to a boil. Lower down the heat to low. Add the milk and cheese. Adjust the sauce thickness to your liking with all purpose flour.
- Lastly, toss the pasta in the sauce. Mix them well.
- Turn off the heat, then transfer the pasta to a plate. Garnish with fresh chopped parsley and enjoy!
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