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Before you jump to Beef Casserole 8 recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These foods can help you feel full for longer too, which can help your mood too. It’s easy to feel a little bit off when you feel hungry! These grains can help your mood elevate as it’s easy for your body to digest them. You digest them faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to beef casserole 8 recipe. You can have beef casserole 8 using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Beef Casserole 8:
- Take Ground beef
- Prepare ground black pepper
- Provide salt
- Use granulated garlic powder
- You need ground sirloin
- Take Casserole
- Prepare crushed butter crackers
- Provide potato chips medium crushed
- Get beef broth
- Use large onion chopped
- Prepare Topping
- Take medium crushed butter crackers
Instructions to make Beef Casserole 8:
- Preheat the oven to 425° Fahrenheit
- Crush the crackers medium, set aside. Crush the potato chips medium, set aside. Crush the butter crackers fine, set aside.
- Brown the ground sirloin with the spices and onion. If more then a 1/3 cup of juices form, then drain the beef.
- Mix the fine crushed crackers, the 2 cups chips ground sirloin, and beef broth.
- Put into an oven safe skillet that's been heated and sprayed with nonstick spray. Press it in.
- Sprinkle medium cracker crumbs on top bake in the oven for about 30-40 minutes
- Serve I hope you enjoy!!
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