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Before you jump to Cottage Pie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. It’s also advisable to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.
In terms of sitting down to supper you should also think about lean proteins as well as fish such as salmon. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. And when it comes to lean protein, you should bear in mind that you only have to have about 3 ounces to get your daily requirements. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your health is important to you, you should take these recommendations to heart. Also if you eliminate all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to cottage pie recipe. You can have cottage pie using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Cottage Pie:
- You need 3 tbsp. olive oil, divided
- Provide 1 tbsp. butter
- Get 1 lb. ground beef
- You need 1/2 yellow onion, diced
- Use 2 cloves garlic, minced
- Prepare 1 tbsp. tomato paste
- Prepare 1 tbsp. Worcestershire sauce
- Get 1/2 tsp. each salt, pepper, dried rosemary
- Use 1/4 tsp. dried thyme
- Use 3 tbsp. all purpose flour
- Provide 1 1/2 cups unsalted beef broth
- You need 1 1/2 cup frozen peas and carrot mixture
- Get 3 cups already prepared mashed poatoes
- You need 1/2 cup sharp cheddar cheese
Instructions to make Cottage Pie:
- In a large, deep skillet, heat 1 tbsp of olive oil over medium heat. Once its hot, add the beef and cook until it is browned throughout. Drain out any fat, if needed, then set it aside on a plate and cover with foil.
- Add the remaining oil and butter to the skillet. Once the butter melts, add the onion and cook, stirring occasionally, until translucent. Then stir in the garlic and tomato paste. Cook and stir another minute or so, then add the beef back to the skillet with the seasonings. Increase the heat to med-high.
- Sprinkle the flour over the beef and stir to integrate. Cook and stir often for a couple of minutes, then stir in the broth and Worcestershire sauce. Let the mixture come up to a simmer and let it simmer until it has thickened (5-10 minutes. The gravy should coat the back of a spoon). Then remove the skillet from the heat and stir in the frozen veggies.
- Preheat the oven to 375°F. Grease a 8x8" baking pan, then pour the beef mixture into it and spread it out evenly. Stir the cheese into the mashed potatoes (if using leftovers like I do, warm the potatoes up slightly first). Then scoop the mashed potatoes evenly over the top and use a fork to spread them out, being careful not to mix it into the beef mixture. Bake for 25 or so minutes, until golden on top and heated throughout. Then let it sit for 10 or so minutes before serving.
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