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Before you jump to Slow Cooker Pot Roast ♥️ recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to elevating your mood, can be a great protein source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to slow cooker pot roast ♥️ recipe. You can cook slow cooker pot roast ♥️ using 14 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Slow Cooker Pot Roast ♥️:
- Use 2 pound Pot Roast Beef
- Use as needed Salt and Black pepper
- Get 2 tbsp olive oil
- Use 1 onion (large), cut into large dice
- You need 5 garlic cloves, peeled and smashed
- Take 5 carrots, peeled and cut into 1inch
- Use 4 celery stalks, cut into 4 cm
- Use 250 ml red wine
- Get 750 ml beef broth
- Get 50 gr flour
- Take 1 tsp dried rosemary
- You need 1 1/2 tsp dried thyme
- Use 1 tsp dried oregano
- You need 750 g potatoes, peeled and cut into 1inch
Steps to make Slow Cooker Pot Roast ♥️:
- Pat beef dry with paper towels. Sprinkle generously with salt and black pepper all over.
- Heat oil in a skillet over high heat. Brown aggressively all over - a deep dark brown crust is essential for flavour base! Should take about 7 minutes.Transfer beef to slow cooker.
- In the same skillet, add onion and garlic. Cook for 2 minutes until onion is browned. Add wine, reduce by half. Transfer to slow cooker.
- Mix together flour and about 1 cup of the broth. Lumps is fine. Pour into slow cooker.
- Add remaining broth, carrots, celery,oregano, rosemary and thyme into slow cooker.
- Cover and slow cook on LOW for 5 hours. - Add potato, slow cook on LOW for 3 hours.
- Remove beef. Rest for 5 minutes, then slice thickly. - Adjust salt and black pepper of Sauce to taste. Serve beef with vegetables and plenty of sauce!
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