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Squash Gratin
Squash Gratin

Before you jump to Squash Gratin recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many men and women do not realize that the foods you select can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this posting we are going to be going over foods that you need to be eating that can help you stay in good health.

You have to remember your parents telling you to ensure that you eat your vegetables, that is simply because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also provide potassium. One of the vegetables which will supply you with the potassium you’ll need is broccoli. Something different you might want to try is the next time you make a salad try working with spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to squash gratin recipe. You can cook squash gratin using 11 ingredients and 12 steps. Here is how you do it.

The ingredients needed to make Squash Gratin:
  1. Provide 1 delicata squash
  2. Prepare 1/2 butternut squash
  3. Prepare 2 Yukon gold potatoes
  4. Provide 1 can evaporated goats milk
  5. You need 1 tbsp tomato paste
  6. Get 1 small sweet onion
  7. Take 4 cloves garlic
  8. Provide 1 tsp finely chopped fresh rosemary
  9. Take 2 tbsp nutritional yeast
  10. Get 1 tsp sazon seasoning
  11. Use Grated Parmesan Cheese
Steps to make Squash Gratin:
  1. Preheat oven to 385°
  2. In a large cast iron skillet heat 1 tbsp oil. Finely slice the onion and garlic and cook until soft.
  3. Stir in the tomato paste. Once well mixed add the goats milk, rosemary and nutritional yeast.
  4. Simmer for 10 minutes and remove from heat.
  5. Chop the squashes and potatoes into 1/4 inch slices while the sauce is simmering.
  6. Pour the sauce into a bowl to use later.
  7. Layer the squash and potatoes in the cast iron skillet alternating as you go.
  8. Dust the squash with sazon seasoning.
  9. Once the skillet is full evenly pour the sauce across the top.
  10. Cover with foil and bake for 1 hour.
  11. After an hour remove the foil and lightly sprinkle with grated Parmesan cheese and bake uncovered for 10 minutes.
  12. Let cool and dig in!

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