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Before you jump to Bulgogi Style Tri-Tip recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we ought to keep away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
Green tea is truly great for your mood. You were sure green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid known as L-theanine. Studies show that this particular amino acid can essentially induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not difficult to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to bulgogi style tri-tip recipe. You can cook bulgogi style tri-tip using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Bulgogi Style Tri-Tip:
- You need 3-4 pound tri-tip, cut into 2-inch wide strips
- Use For the marinade:
- You need 1 cup lite or low sodium soy sauce
- Prepare 1/2 cup sugar
- Get 3 Tablespoons brown sugar
- Provide 3 Tablespoons water
- Use 2-3 Tablespoons minced garlic, to taste
- Provide 2 green onions, chopped
- You need 1/2 teaspoon black pepper
- Get 1 Tablespoon distilled white vinegar or 1/4 cup apple sauce as a tenderizer
- Get 1 Tablespoon toasted sesame oil
- You need 1 Tablespoon neutral oil
Steps to make Bulgogi Style Tri-Tip:
- Combine all ingredients in a bowl and stir or whisk until sugar is dissolved. Some soy sauces are saltier than others. If your marinade's too salty, try adding 1 teaspoonful of water at a time to dilute the saltiness to taste. Keep in mind as you're tasting, though, that the juices from the meat will also dilute the flavors.
- Let the meat marinate for at least 1 hour. 3 to 6 hours or so ideally. 90 minutes before you're going to grill it, take it out of the fridge to bring the meat up to room temp. Meat almost always cooks better at room temp. (I mean, unless it's a crazy hot or crazy cold day, of course…)
- Grill over a pre-heated medium grill for about 3 minutes per side for something medium rare-ish. (And on these really chunky strips, when I say side, I mean all four of them.)
- Let the meat rest for 7 to 10 minutes before slicing.
- Enjoy!
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