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Before you jump to Brad's eggplant au gratin recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to avoid them. Often, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.
Your mood can actually be helped by green tea. You were just expecting to read that, weren’t you? Green tea is found to be chock-full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while at the same relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you drink green tea. And now you are aware that green tea can help improve your mood also!
So you see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to brad's eggplant au gratin recipe. You can cook brad's eggplant au gratin using 6 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Brad's eggplant au gratin:
- Take 1 lg eggplant
- Prepare 8-12 slices swiss cheese
- Take Garlic powder, salt, and pepper
- Use 2 cups half and half
- Get 2 tbs flour
- Prepare Bread crumbs
Instructions to make Brad's eggplant au gratin:
- Slice eggplant very thin.
- Grease a 9x13 baking pan
- Lay eggplant in pan in layers. Between each layer, sprinkle with salt, pepper, and garlic powder. Also lay down 4 slices of cheese.
- Continue until all eggplant is used.
- Mix flour with cold half and half. Pour over the top of casserole. Shake a little to work out air bubbles between layers.
- Top lightly with bread crumbs.
- Bake at 375 around 20-25 minutes. Remove when top gets nice and browned.
- Let rest a couple minutes. Serve and enjoy.
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