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Tuna-noodle-veggie casserole
Tuna-noodle-veggie casserole

Before you jump to Tuna-noodle-veggie casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be utterly healthy and good for us to eat. A number of foods actually do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to tuna-noodle-veggie casserole recipe. You can have tuna-noodle-veggie casserole using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Tuna-noodle-veggie casserole:
  1. Get 1 each 10 oz can condensed cream of mushroom soup
  2. You need 1 each 14.5 ounce can fire roasted diced tomatoes
  3. You need 2 each 5 ounce can tuna in water do not drain
  4. Use 1 each 8oz bag no yolk dumpling or egg noodles
  5. Use 6 oz Frozen mixed vegetables or vegetables of your choice
  6. Prepare 2 each Can of water using tomato can to measure
  7. Take 1/2 cup Mozzarella cheese shredded
  8. Use 2 tbsp Cream cheese
  9. You need 1/2 tbsp Hidden Valley ranch seasoning and salad dressing mix
Steps to make Tuna-noodle-veggie casserole:
  1. Place tomatoes, water, cream of mushroom soup Hidden Valley Ranch seasoning in a large pan.add veggies. Bring to a boil stirring often.
  2. Stir in noodles . Return to a boil. Allow to cook approximately 8 minutes or until noodles are tender.
  3. Add tuna and cheese stir until cheese is melted. Taste add salt and pepper to taste.
  4. Serve with garlic toast if you like

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