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Before you jump to Delicious and easy cheesy tuna noodle casserole! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Cold water fish are good if you are wanting to be in a better mood. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.
As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to delicious and easy cheesy tuna noodle casserole! recipe. To make delicious and easy cheesy tuna noodle casserole! you need 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Delicious and easy cheesy tuna noodle casserole!:
- You need chicken broth
- You need cream of mushroom soup
- Get cheddar cheese (half cup mixed and half on top before the oven. add more if desired)
- Provide of peas and carrots
- You need rotini noodles (3 cups uncooked)
- Provide tuna drained (5-6 oz)
- Prepare milk
- You need .5 cup -plain or italian bread crumbs ( half cup)
- Use full can of water
Instructions to make Delicious and easy cheesy tuna noodle casserole!:
- preheat oven 350
- pour chicken broth and can of water in pan on stove medium high heat bring to boil
- when boiling add 3 cups rotini noodles and reduce heat to medium
- when noodles are soft add cream of mushroom soup, milk and tuna.
- mix well and turn off heat on stovetop. add half cup of cheese and peas and carrots and mix again
- transfer to small square casserole dish add remainder of cheese and sprinkle bread crumbs on top
- put in oven for 30 to 45 mins until bubbling
- let cool for few minutes and enjoy! also great with rolls and or green beans :)
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