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Before you jump to Easy Tuna Noodle Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You just knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps better your mental acuity while calming the rest of your body. You knew that green tea helps you feel better. Now you know it can help raise your mood too!
See, you don’t need to eat all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to easy tuna noodle casserole recipe. To cook easy tuna noodle casserole you only need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Easy Tuna Noodle Casserole:
- Take 2 can Tuna
- Provide 1 can Cream of Mushroom Soup
- Take 1 can Peas
- Get 1/2 cup Milk
- Take 2 cup Cooked Medium Egg Noodles
- Prepare 1/2 cup Shredded Cheese
- Provide Chips (I use lays kettle baked original)
Steps to make Easy Tuna Noodle Casserole:
- Pre heat oven to 400°F. Boil water on stove and cook egg noodles.
- In an 8x8 pan, mix milk, peas, tuna, and cream of mushroom soup.
- Place cooked egg noodles in pan with tuna mixture and stir in.
- After the oven is preheated to 400°F, cook casserole for 20 minutes.
- Take casserole out after 20 minutes. Stir. Place chips on top of casserole and sprinkle shredded cheese on top of the chips.
- Put casserole back in oven for another 5 minutes.
- Take out and let it cool down. ENJOY!
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