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Before you jump to Tuna Hotdish recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Consume Will Effect Your Health.
One thing that some of you may already recognize is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will find that the nutrition in these kinds of is non existent and the negative effects can be very bad. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
While some of you love to have your snack foods, rather than reaching for the chips try getting some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. Omega-3 and Omega-6 are known as essential fatty acids and they’re essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed can only be created by having these fatty acids within your diet.
For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to tuna hotdish recipe. You can cook tuna hotdish using 14 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Tuna Hotdish:
- Prepare chunk light tuna (drained)
- Prepare cream of chicken soup
- Get milk
- Provide sour cream
- You need small onion (chopped)
- Take bell pepper (chopped)
- Use salt
- You need ground black pepper
- Prepare jalapeño (diced)
- Provide egg noodles
- Take topping
- You need cubed bread
- Use shredded chedder cheese
- Prepare melted butter
Steps to make Tuna Hotdish:
- Boil your egg noodles or whatever noodles you prefer. I use a mix typically.
- Preheat oven to 350°F.
- Mix together your tuna (remember to drain it first!), cream of chicken, milk, sour cream, chopped onion and bell pepper, salt, pepper, diced jalapeño and cooked egg noodles in a large bowl.
- Add the noodle mixture to a 9x13 pan
- Bake the hotdish at 350°F for 15 minutes.
- While the hotdish is in the oven mix together in a smaller bowl your cubed bread (just break small dime sized chunks off a few pieces of bread), cheese, and melted butter. Note: I don't measure the bread crumbs, I just make as many as I feel like having on top, you may find you like more or less.
- After the hotdish has been in the oven for 15 mins, put the topping on top of the hotdish and return to oven until golden brown or about 15 more minutes.
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