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Creamy Tuna Cassarole
Creamy Tuna Cassarole

Before you jump to Creamy Tuna Cassarole recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we ought to avoid them. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Cold water fish are wonderful for eating if you are wanting to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can earnestly boost your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to creamy tuna cassarole recipe. To make creamy tuna cassarole you only need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Creamy Tuna Cassarole:
  1. Prepare 8 oz Egg Noodles
  2. You need 1 can Cream of Mushroom Soup
  3. Provide 1/4 cup Butter
  4. Use 1 1/2 tsp Salt
  5. Get 1 tbsp Pepper
  6. Provide 1 can Evaporate Milk
  7. Get 2 can Tuna 10oz
  8. Use 1/2 cup Block Mild Cheddar Cheese
  9. Take 2 1/2 cup Block Sharp Cheddar Cheese
Instructions to make Creamy Tuna Cassarole:
  1. Boil water and add Egg Noodles.
  2. In sauce pan add Sharp Cheddar Cheese, Can Milk, Tuna, Butter, Cream of Mushroom Soup and Salt and Pepper. Cook on low until creamy.
  3. Grate a little Mild cheddar Cheese to put on top. Mix all together. Pour into a pan.
  4. Cook at 325-350 degrees about 25-30 mins.
  5. You can add Peas to your Creamy Cheese Tuna Cassarole if you choose.

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