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$3 USD Frugal Tuna Stovetop Casserole
$3 USD Frugal Tuna Stovetop Casserole

Before you jump to $3 USD Frugal Tuna Stovetop Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods honestly do improve your mood when you consume them. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Your mood can truly be helped by green tea. You were simply anticipating to read that in this article, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have found that this particular amino acid can basically induce brain waves. This helps raise your mental sharpness while calming the rest of your body. You knew green tea could help you feel better. Now you are well aware that green tea helps you to elevate your moods too!

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to $3 usd frugal tuna stovetop casserole recipe. To make $3 usd frugal tuna stovetop casserole you need 6 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook $3 USD Frugal Tuna Stovetop Casserole:
  1. Provide 1/2 box Noodles (i use linguine or spaghetti)
  2. Prepare 1 can Tuna
  3. Prepare 2 clove Garlic, minced
  4. Get 1 dash Parmasan Cheese
  5. Prepare 1 dash Seasoning Salt or regular salt
  6. Take 1 can Mushroom Soup (try not to get the lesser sodium, has less flavor) INSTEAD OF A CAN OF WATER USE MILK
Instructions to make $3 USD Frugal Tuna Stovetop Casserole:
  1. Put noodles in water and boil as directed.
  2. As noodles are boiling, add tuna, soup with the can of milk, garlic, salt, parmasan together in another pot and stir well on medium heat
  3. When noodles are done/al dente, drain.
  4. Taste the sauce and add pepper or parmasan to your taste.
  5. Add the sauce on top of your noodles and you are done! A quick, frugal tuna casserole from the stovetop.
  6. You're welcome to add your own vegetables i.e. peas.

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