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Before you jump to Tuna Casserole recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are not good for us and that we should stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, test out some of these.
Green tea is fantastic for moods. You were sure green tea had to be in this article somewhere, right? Green tea has been found to be rich in an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that that green tea helps you be healthier. Now you know that it helps you to lift your moods also!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to tuna casserole recipe. You can cook tuna casserole using 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Tuna Casserole:
- You need 2 can Tuna fish
- Use 1 can cream mushroom soup
- Provide 1 box noodles (any kind really)
- Use 3/4 can milk (refill soup can to measure)
- Use 1 garlic salt
- You need 1 seasoning salt
- You need 1 scoop of chopped garlic
- Prepare 1 dash of real bacon bits
- Prepare 2 slice pepperjack cheese
- Get 1 cup shredded cheese
- You need 1 small bag of potato chips for topping
- Take 3 small green onions
Instructions to make Tuna Casserole:
- Boil noodles until tender (8 to 12 min)
- While noodles are boiling, mix together in microwaveable bowl : drained tuna, soup, milk, seasoning, torn up pepperjack cheese, & seasonings. cover, then microwave for roughly 2min or until warm throughout.
- Drain noodles, place in 13x9 pan. Pour tuna mixture in & mix together. Sprinkle with shredded cheese & green onions.
- Crunch up potato chips, and sprinkle a layer on top of whole casserole. Bake on 350 for about 8 to 10min.
- I serve with homeade garlic bread!
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