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Warm You Up From the Inside Out! Hearty Miso Hot Pot
Warm You Up From the Inside Out! Hearty Miso Hot Pot

Before you jump to Warm You Up From the Inside Out! Hearty Miso Hot Pot recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is actually excellent for your mood. You knew it had to be included in this article, right? Green tea is loaded with an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps improve your mental energy while at the same time calming your body. You were already aware that green tea could help you feel so much healthier. Now you know that applies to your mood as well!

So you see, you don’t need to stuff your face with junk food when you want to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to warm you up from the inside out! hearty miso hot pot recipe. To cook warm you up from the inside out! hearty miso hot pot you only need 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to make Warm You Up From the Inside Out! Hearty Miso Hot Pot:
  1. Provide Thinly sliced pork loin
  2. Get Bean sprouts
  3. Use Shiitake mushrooms
  4. Take Enoki mushrooms
  5. You need Carrot
  6. Get Onion (or scallions)
  7. Provide Cabbage (or Chinese nappa cabbage)
  8. Take bundle Garlic chives
  9. Get and 1 small piece each Garlic and ginger
  10. Take Sesame oil
  11. You need Water
  12. Provide Bonito dashi stock granules
  13. Provide Miso
  14. Use Gochujang
  15. You need * Sugar
  16. Prepare Udon or kishimen flat noodles (adjust to your liking)
Steps to make Warm You Up From the Inside Out! Hearty Miso Hot Pot:
  1. Quickly boil your bean sprouts in already boiling water, remove with strainer toss out the water. (It will smell bad from cooking the bean sprouts)
  2. Cut your other vegetables in easy to eat sizes.
  3. Grate the garlic and ginger.
  4. Put sesame oil and ingredients from Step 3 into the pot and heat.
  5. Once you can smell the garlic and ginger add in the water and dashi soup stock, bring to a boil.
  6. Add in the seasonings marked with * making sure they don't clump up.
  7. Add in the ingredients that take longer to cook first, eat as they're done. January 1st, 2012: Updated the main photo.
  8. Add in more dashi soup stock if you start to run low while eating.
  9. Today I decided to have udon to end the hot pot. It's also delicious if you add rice and egg to make a porridge with the last of the hot pot soup!

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