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Before you jump to Alkaline - Blueberry Spelt Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
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Green tea is actually great for your mood. You were just expecting to read that in this article, weren’t you? Green tea is rich in a particular amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps focus your mental energy while simultaneously calming your body. You probably already knew it is not difficult to be healthy when you drink green tea. And now you know it can help raise your mood too!
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to alkaline - blueberry spelt pancakes recipe. You can have alkaline - blueberry spelt pancakes using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Alkaline - Blueberry Spelt Pancakes:
- Prepare Spelt flour
- Get organic blueberries
- Prepare Sea salt
- Get cap full of vanilla extract
- Prepare organic Agave
- Provide Grape seed oil
- Use Spring water
- Take Note: The amount of water used will determine how thick or thin the pancake batter would be and how you prefer your pancakes)
Instructions to make Alkaline - Blueberry Spelt Pancakes:
- Mix Flour, sea salt, vanilla extract and a teaspoon of grape seed oil in bowl.
- Lightly coat pan with grape seed oil over medium heat.
- Place blue berries in mix and lightly stir. Pour batter in pan and brown on both sides.
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