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Before you jump to Lemon Ricotta Blueberry Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. You need to be sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolk in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and be happy!
Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to lemon ricotta blueberry pancakes recipe. To cook lemon ricotta blueberry pancakes you only need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Lemon Ricotta Blueberry Pancakes:
- Prepare a.p flour
- Provide sugar
- Provide salt
- Prepare ricotta cheese
- Provide eggs-seperated
- Get milk
- You need zest of lemon
- Prepare vanilla extract
- Take blueberries
- You need baking powder
Instructions to make Lemon Ricotta Blueberry Pancakes:
- Whisk together flour, sugar, baking powder & salt
- In other bowl whisk ricotta, egg yolks, milk, lemon zest and vanilla together
- Combine dry to wet ingredients
- Beat egg whites till they form soft peaks. Then fold whites into mixture to combine
- Turn griddle to medium/high and pour some batter to hot griddle.
- Add blueberries right after your pancake mix hits the hot surface
- Cook until little bubbles rise up, flip cook 2 or 3 mins on other side
- EAT!
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