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Before you jump to Blueberry Pancakes recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
Eggs, you might be amazed to find out, are terrific at fighting depression. Just be sure that you don’t toss out the yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat some eggs to cheer up!
See, you don’t need to eat all that junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to blueberry pancakes recipe. To make blueberry pancakes you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Blueberry Pancakes:
- You need Pancake Batter
- Take 1 cup enriched flour
- Prepare 1/2 cup milk
- Provide 1 egg
- Provide 1 tsp vanilla extract
- Provide 1 cup frozen blueberries
- Take Blueberry Sauce
- Use 1 cup frozen blueberries
- You need 1/4 cup sugar
- Prepare 1/4 cup water
Steps to make Blueberry Pancakes:
- Mix together flour, milk, egg, and vanilla extract.
- Heat range to medium heat. A drop of water should sizzle off quickly.
- Pour about 1/4 cup of batter into skillet and add the desired amount of blueberries to one side.
- After about a minute, try to lift the edges and if they're brown your ready to flip. After about one minute on the otherside check the edges and if they're brown they're done!
- In a small saucepan bring water and sugar to a boil to make a simple syrup. Add 1 cup of blueberries and reduce to a simmer and add over pancakes before serving.
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