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Before you jump to Blueberry Pancakes (Crumpets) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. Several foods really do improve your mood when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a certain amino acid known as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps raise your mental acuity while having a relaxing effect on the rest of your body. You probably already knew how easy it is to become healthy when you drink green tea. Now you know that green tea can improve your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these hints instead!
We hope you got insight from reading it, now let’s go back to blueberry pancakes (crumpets) recipe. You can have blueberry pancakes (crumpets) using 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Blueberry Pancakes (Crumpets):
- You need Flour
- Prepare salt
- You need Baking powder
- Use Sugar
- Take Egg
- Use Milk
- Provide Melted butter
- You need Frozen blueberries
Steps to make Blueberry Pancakes (Crumpets):
- In a large bowl, sift together flour, salt, baking powder and sugar. In a small bowl, beat together egg and milk. Stir milk and egg in to flour mixture. Mix in the butter and fold in the blueberries. Set aside for 1 hour.
- Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using 1/4 cup for each pancake. Brown on both sides and serve hot.
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