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Before you jump to Pancakes with blueberries recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually great at fighting back depression. Just see to it that you do not throw out the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the egg yolk in particular, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Try consuming a few eggs to cheer up!
As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pancakes with blueberries recipe. You can cook pancakes with blueberries using 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Pancakes with blueberries:
- Use flour
- Get milk
- Use eggs
- Prepare baking powder
- Provide sugar
- Provide butter (melted)
- Get vanilla extract
- You need blueberries
- Get vegetable oil for frying (I used coconut oil)
Instructions to make Pancakes with blueberries:
- Flour, milk, eggs, baking powder, sugar, butter, mix well. (It is more convenient to beat everything with a mixer so that there are no lumps)
- Add the vanilla extract and blueberries, gently mix. - (if the dough is liquid, add more flour)
- Fry in a heated frying pan so that the pancake starts to rise, until golden brown (about 1-2 minutes on each side)
- Serve with berries, maple syrup
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