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Whey Protein Pancakes
Whey Protein Pancakes

Before you jump to Whey Protein Pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be super nutritious and good for you. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for improving your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that, nuts, specifically, are a fantastic source of protein.

As you can see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to whey protein pancakes recipe. You can cook whey protein pancakes using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Whey Protein Pancakes:
  1. Use 1 tablespoon almond milk
  2. Use 1/4 teaspoon baking soda
  3. Take 1/2 lemon juice
  4. Prepare 30 grams whey protein
  5. Get 1 teaspoon honey
  6. Use 2/3 cup blueberries
  7. You need 1 egg
  8. Get 60 grams oats
  9. You need 1 teaspoon vanilla extract
Instructions to make Whey Protein Pancakes:
  1. Blend all the ingredients together (all but the blueberries)
  2. Add some coconut oil on the fryer pan. Put small portions of the mixture on it too.
  3. When cooked turned them around and wait a little because they are ready 😻

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